Fearing Well: Embracing the Monk Life

# Fearing well

Are you scared? Good!

Hello friend! Glad you made it to this page.

My name is Sebastian and today I want to share with you a story about fear. I want to share with you a story about how I overcome my fears and how you can do it too. After suffering from multiple burnouts and depression, I decided to change my life. But as we all know very well, life has no switch you can just toggle. It's a journey.

This is my journey. I hope you can learn from it and I hope it can help you to overcome your fears on your own journey.

## Who is this for?

You should definitely read this if you are: feeling exhausted, unmotivated, depressed, anxious, stressed, or just unhappy with your life. If you are looking for a way to change your life, this is for you. It is jam packed with values, principles and guides.

## Why am I doing this?

I simply don't want anyone to go through what I have been to. Learn from my mistakes and don't repeat them. I want to help you to change your life for the better. I want to help you to overcome your fears and to live a happy life.

Let's do this!

## Becoming a monk

Inviting you to this journey, I can tell you I am not done yet and probably never will be. I am still learning and I am still growing. I am still becoming a monk. This is not some book you're reading and then done. No. This journey is a lifelong journey. It's a path you chose to walk on.

I am inviting you to become a better version of your yesterday self. EVERY SINGLE DAY.

## How to start?

It's simple. Just start by embracing the values step by step and be consistent about it. Be persistent and also have patience. Embrace it. Live it. Love it.

It will take time to build up. You will fail. You will fail again. But there's also success and happiness. But in the state of a down spiral it can be hard to see the good things.

I tell you right now. The journey is totally worth it. YOU are totally worth it.

What you're waiting for?